Showing posts with label john nottingham marathon. Show all posts
Showing posts with label john nottingham marathon. Show all posts

Wednesday, April 27, 2011

Why Am I Running a Marathon? Here are 7 Reasons I'm Running a 26.2 mile race even though I hate running.



When I started telling people I was going to run a marathon the response was less than positive.  Most said things like, "I don't think thats too healthy" or "I don't think thats such a good idea".  I agree.  So why am I running a marathon?  Here are 7 reasons.

1 | It's a new goal and big challenge.  Each year I try to do something way outside my comfort zone to encourage my personal growth.  I hate running and a marathon scares me so I thought that would be a good thing to attack.  I think it's important to lead by example and try hard things to challenge myself.  I hate fighting and violence so I studied martial arts, I have a fear of heights so I became Airborne.  I hate running and am now running a marathon.  If I can do this... I can do other hard things.

2 | I turned 40 this year and wanted to challenge the age excuse.  My original plan was to run the PF Chang's Rock N Roll marathon here in Arizona but I injured my Achilles just before the race and had to reschedule to the Wisconsin Cheesiest Marathon.  Delays are not denials, patience paid off and after a 5 week healing delay I'm back on the streets.  As a Martial Arts Instructor, Trainer and school owner, I frequently hear adults use age or old injuries as an excuse as to why they are weak, unable or unwilling to be fit or try martial arts.  If Grandmaster Jhoon Rhee can do 1000 push ups a day in his 70's, and Veteran amputees can run a marathons  then I can certainly run a marathon to help encourage others.

3 | One more nail in the coffin of asthma holding me back.  Before Martial Arts, asthma controlled a lot of my life.  This  marathon is a celebration of not allowing asthma to hold me back from goals, dreams or rising to a challenge.  I want to be able to encourage kids with asthma to not let it hold them back.

4 | Stickin' it to "the man". I was told I should never kick or run again after I damaged my knees jumping out of perfectly good aircraft in the Army then later doing stunts. I skipped the surgery and did my own rehab with weight lifting and Yoga.  This flies in the face of conventional wisdom.  I'm running the marathon because others think I can't.

5 | I'll also be submitting my marathon medal with my future Black Belt Degree promotions for higher rank.  I wanted to put something into my promotion packet that shows that I'm actively taking on hard challenges and leading students by example.  "Always a student - sometimes a teacher." Plus it's a charity run so it should be good evidence of trying to make a positive impact on my community.

6 | KO stress.  It's been several years now of difficulty in my business having separated from my original USA Martial Arts partners, adapting to a tough economy in Arizona and other stressful challenges.  Rather than hope things get easier, my goal with the marathon training is to make myself tougher and more mentally, and emotionally strong to take on those challenges and stress.   I read that less than 1% of people on earth have run a marathon. I want to be in the 1%.

7 | The marathon training for me has been a vision quest of sorts.  It forced me to be outside in nature running in the sun with plenty of quality time.  I've used it to pray, meditate and as a living gratitude journal.  Each time I run I state all the things for which I'm grateful.  I'm a big believer that our focus and the questions we ask ourselves directly influences the quality of our attitude and therefore lives.  I've logged thousands of miles of gratitude now.  Plus I've had quality time with friends and students who have run with me from time to time.

I'll be running (more like stomp kicking the earth into submission) the Wisconsin Marathon on May 7th with Master Brian Van Patten.  He's my martial arts friend ("brother"), whom I met in my first martial arts school and took my first 3 Black Belt tests with.  We will be running for charity to benefit The Black Belt Society, a non-profit we started to benefit non-profit efforts close to our hearts (children's charities, safety education and Martial Arts for Veterans).

If you would like to support me in this effort to raise funds and awareness for some cool charities, send a donation of any amount, $5, $35, $150, $5k to:

The Black Belt Society Charity Marathon
4731 E. Greenway Rd Suite 9
Phoenix, Arizona 85032
Telephone 602-896-8721

For any donation over $35 bucks we'll send you a very cool custom art T-shirt we designed (the same I'll be wearing on race day) as our way of saying thanks.  Just write Shirt Please in the memo line of your check and we'll send it to the address on your check.

Thank you. You're support goes a long way in encouraging me and supporting worthwhile charities that build a more peaceful world.

Tuesday, April 19, 2011

Raising Funds for Charity by Running a Marathon



April 19, 2011


Dear Family and Friends,

As many of you may already know, I am involved in fundraising for my non-profit The Black Belt Society. That mission includes the prevention and treatment of child abuse including our role in educating children on conflict avoidance, violence prevention, anti-abduction and other techniques.

This year I will be running the Wisconsin Marathon (26.2 miles) May 7th to raise funds. My plans are to raise $5,000 for this goal. I'm also doing a series of seminars and donating 100% to the cause. This will fund the basic expenses to have our instructors reach thousands of children as well as care-givers with life saving skills.

For those of you who are not familiar with our organization, The Black Belt Society is a really special organization made up of Black Belts who are dedicated to making a positive impact on our communities. We've raised tens of thousands of dollars for the prevention and treatment of child abuse, helped stop violence in schools, saved children the pain of bullying and much more. In the past we've donated to ChildHelp, Make-a-Wish, St. Jude's and many others. We decided to cut out the middle man so more funds go directly to the causes closest to our hearts and don't get eaten up in admin costs. 100% of what you donate goes directly to making a difference.

I am asking you to help us out this year by giving a tax-deductible donation to The Black Belt Society. We work very hard to provide safety training and education each year and I hope we can count on you for a generous donation of $100 or more. However, please note that any donation amount is always welcomed.

I thank you for your time and consideration. We look forward to whatever support you can provide.

If you require additional information about the Black Belt Society, please contact me and I will be happy to answer any questions you may have. You may also visit The Black Belt Society online on Facebook or contact us directly by phone at:602-896-8721.

The Wisconsin Marathon is May 7, 2011, so if is at all possible, please send your donation by May 5th. Thank you for your consideration. The Black Belt Society couldn't do it without the generosity of donors like yourself.

John Nottingham
info@usa-martialarts.com
602-896-8721
The Black Belt Society
USA Martial Arts
4731 E. Greenway Rd Suite 9
Phoenix, Arizona 85032