Showing posts with label Martial Arts. Show all posts
Showing posts with label Martial Arts. Show all posts

Wednesday, March 20, 2013

Phoenix Best Summer Camps for Kids Teaches Bullying Prevention



Few circumstances are more frustrating for parents and family than when their child is the target of bullying.
More and more Phoenix parents are preparing their children for back to school over the summer with a unique kids summer camp in Arizona.  USA Martial Arts Summer Camp teaches John Nottingham's BULLY-PROOF VEST - How To Handle Bullying Like a Bodyguard.  It's a proven method for handling bullying like a bodyguard for nearly 30 years. 

·         VERBAL JUDO to redirect negative behavior with words
·         How to handle fear & remain cool and calm
·         How to resolve conflicts peacefully & ID the real problem
·         Self esteem to know you're worth protecting
·         Realistic drills to defend yourself & be resourceful

This bullying prevention program for children teaches that physical intervention (self defense) is a last resort.  Self defense is an essential skill set that every child must have because the lessons go far beyond bullying.  Children learn how to set appropriate boundaries, when to speak up, how to assert themselves while still being respectful.  Children learn compassion along with how not to look like a victim.

What kinds of bullying is taking place?
  • Verbal bullying & intimidation
  • Indirect bullying such as emotional bullying through manipulation
  • Internet bullying on social media aka cyberbullying
  • Physical bullying including hitting, punching, pinching, pushing, tripping and more
  • Individual bullying & group bullying

What can you do as a parent?  
Make sure your child has earned his BULLYPROOF VEST.  They will not only improve his or her self-esteem and confidence but will know how to stand up for others in the smart way.

What else do they learn at USA Martial Arts Best Kids Summer Camp?

  • Fire Safety
  • Abduction Prevention Stranger Safety
  • Healthy Friendships
  • Fitness Fun


The best part is that the training is made fun.  Kids laugh and play as they learn these tools and techniques that they can begin using immediately.

Get enrolled today to reserve your space.

WEB SPECIAL USA-MartialArts.com 

Saturday, September 17, 2011

At the Heart of the Martial Arts



2011 marks the 26th year I have been actively involved, learning and now teaching martial arts. As I reflect on the experiences, tournaments, travels and teachers I contemplate what motivated me to begin this quest in my youth. To understand this, I had to return to the beginning.
My introduction to the martial arts was a unique blended system of Korean Tang Soo Do (Moo Duk Kwan) and Sip Pal Kae (Chinese Kung Fu). Later I would discover that my primary teachers were also Shotokan Karate Black Belts and champions. From the very start I learned to respect all styles, disciplines and systems. As the promotion for the 1988 Olympics in Korea increased, my first teacher began referring to us as Taekwondo - the modern umbrella name for several Korean martial art kicking and striking self defense systems. This eclectic beginning that included a heritage of traditional martial arts being blended together gave me respect for tradition and culture with a love and curiosity for learning.
It was in those early days, the formative initial weeks and months that I experienced dramatic change within myself. As a child with asthma and allergies I formed a limited view of myself and my potential - especially as it related to athletic endeavors. I discovered the unique and amazing power the martial arts had on health, mindset and physical performance. I was transformed and felt I had discovered a very special secret - a treasure of wisdom and source of unique empowerment.

The Dojang ("place of the Way" in Korean) was unique in that it was no respecter of persons. It didn't matter if you were a Doctor, Attorney, Judge, carpenter, mechanic or janitor. It made no difference if you were a male or female, young or old, wealthy or broke, from a respected family or not. In the Dojang, we were all equal; wearing the same uniform and nothing to distinguish us apart other than our merit. Merit, time and grade were reflected in the Taekwondo belt rank structure, but everyone started at White belt rank. Hard work was the currency and in this action philosophy, actions spoke louder than words (no talking was allowed in the school).

I loved that I had a clean slate, a new beginning there and I earned my position as did the other students. I soon discovered that it may take longer for me to learn a skill or develop a technique, but I could do it with dedication and a martial arts mindset. Martial Arts is individually paced so I could learn on my own time without worry of letting down my teammates. Each of us struggled with some aspect of the training but with indomitable spirit we learned we could conquer it. This spoke to me. It was a microcosm of life.

The Martial Arts school was to me a safe-haven from the things going on in the world, your family, school, work or daily life. For the time we were there, you were working so hard, focused so much that you didn't have time to even think about other matters. Practicing martial arts has a calming, centering effect on me. I feel happiest when I am training regularly. In the Dojang we were present minded - not thinking about the past nor the future, just giving our best in the moment. We learned to make every second, every movement, each breath and opportunity count. This was a welcome break from my easily distracted mind (perhaps undiagnosed ADHD).

I also witnessed the transformational power martial arts had on others. You could see the change take place, some right away, and others over time. It happens from the inside out. From building confidence, to internalizing the character traits, values and time-tested wisdom, it showed. Not only were these changes reflected in the martial arts school, they were often radical improvements in other aspects of life. Families mended relationships, people regained health, lost weight, gained strength. Very often the students improved their confidence, compassion, discipline and dedication. Shy people came out of their shells, arrogant people learned humility and much more. Virtues such as loyalty and perseverance were soon more than the meager meaning others we know held true.
I loved that the martial arts school was a place to improve yourself from the inside out. It was a place where we had to submit our own ego, learn to follow structure, yet create and express yourself honestly. We had to face challenges like spar an opponent bigger than ourselves, compete in a tournament or break a board. Each of us had to face some fear in order to grow and stretch to the next level. The Dojang is a place where we face the truth - the truth of ourselves and have the opportunity to develop and grow into the person we would like to be.
As an Eagle Scout, Airborne Army reservist, and multiple Black Belt holder after all these years I have come to the conclusion that few things in life can have as profound impact as a journey in the martial arts with a caring and experienced instructor. I can state unequivocally that much of who I am and the achievements in my life are directly related to the lessons, attributes and traits I gained from my martial arts journey. It would be impossible to put a price on that. My martial arts journey has truly been invaluable.

Since that time I have gone on to study numerous martial arts, each reigniting that passion and child-like fascination with the different expressions of the martial arts. I also gained an appreciation for the cultures and unique histories which shaped them.

Each teacher has offered me something unique and special. I carry a piece of them with me and continue to pass it on to my students to the best of my ability. My aim is to honor them with my actions and responsibly carry on the martial arts tradition with respect and dignity.

Today my greatest reward is seeing my students lives improved with the same magic I experienced all those years ago. My mission is to make each of my students better than me. Striving for that each day I endeavor to be a good-finder, to challenge and push students to new limits so they are amazed at their own God-given potential. My wish is that they see the extraordinary things they can be and do when they dream big, have courage and follow their heart.

At the heart of the martial arts is a child-like fascination at the amazing potential of the human spirit. Our ability to overcome challenges, adversity, fears, and self-imposed limitations is truly astounding. Through the dedicated study of these ancient disciplines, guided by a wise teacher, your potential is far beyond anything we can imagine. We are truly fearfully and wonderfully made. What are you waiting for?


Tuesday, May 17, 2011

This Summer Your Child Can Develop Powerful Attitude Skills


This Summer Your Child Can 
Develop Powerful Attitude Skills
Watch In Amazement As They Learn To:


Listen while fully-engaged!
 Block-Out distraction at will!
  Clean their room without being "told"!
   Build coordination, strength and confidence!

Ask About Our New Day & Evening Camp Classes Forming Now!

You Will Get: An introductory lesson! See why we are one of the best Martial Arts schools in Arizona.
   Train All Summer! Witness the amazing transformation our program can bring to your child in just a few weeks.  Increase confidence, focus and discipline this summer.
      An Official Uniform (a $49 value).  Just putting one on makes a child feel special!

            Train All Summer for just $149! 
                        With no further obligations. Space is limited.

Day Camp | Evening Camp | Summer Camp | Kids Camp | Childrens Camp | Phoenix Camp | Scottsdale Camp | Paradise Valley Camp | Cave Creek Camp | Arizona Camp | Sports Camp | Confidence Camp
USA Martial Arts Phoenix 4731 E. Greenway Suite 9, Phoenix Arizona 85032 602-896-8721 info@usa-martialarts.com SW Corner Tatum & Greenway Roads   Serving North Phoenix, Scottsdale, Paradise Valley, Cave Creek Arizona

Tuesday, December 7, 2010

A Great Gift Idea For Men and Women in Phoenix Arizona




Reduce weight, feel fantastic and make powerful changes in your life with our Phoenix Kickboxing Classes!

Click http://iLoveKickboxingPhoenix.com to get started!


It's amazing, but true

"I laughed when they told me that Phoenix Kickboxing would help me lose the weight that I have been fighting to lose of for so long!
Not only have I lost weight, I've found a really fun way to do it and not suffer from workout boredom. The coaches make every class different and really intense! Let me tell you, it takes a lot to make me sweat and when I leave I'm soaked. I Love Phoenix Kickboxing classes and what they have done for me!"
-Sandy Neely, Phoenix



You can learn the same lesson many Phoenix
and Scottsdale residents have - with this special FREE offer!

Dear Friend,

Right now, you're probably thinking, "how the heck can Phoenix kickboxing help me to reach my personal fitness goals for the new year?" Well, I'm here to tell you, my phoenix kickboxing plan can get you in the best shape of your life, challenge you in more ways than you can begin to imagine and it's a heck of a lot of fun. This isn't a bunch of marketing hype. Our program works so well that I personally guarantee you will get results or I'll give your money back. No other cardio kickboxing, fitness kickboxing or boxing program in Phoenix can make such claims or stand by the program they offer like I do.

My name is John Nottingham, I'm the owner and Master instructor of one of the oldest and most successful martial arts fitness centers in Phoenix Arizona. "USA Martial Arts" here in Phoenix, AZ at Tatum and Greenway.

For over 25 years, I've been teaching martial arts to adults and children of all ages and for the past 18 years I have been teaching the most kick-butt sweat pouring, bag slamming, aggression releasing, power punching, workout for the "bored with the spa scene" kick boxing programs in the Phoenix. In fact, my school was one of the first to offer this type of program in 1992. Way before the TaeBo (I've trained with Billy Blanks) craze and other cardio kickboxing programs became popular in the media.  Plus I've done Muay Thai Kickboxing, Krav Maga and integrate the best parts into our program in the safest way possible.

Now, for a limited time, I am going to present you with an awesome opportunity where you can sample all of this, and more. With FREE Boxing Gloves!

Before your own eyes you will increase in confidenceenergydrive and spirit. You will become an unstoppable force of one in your quest for greater personal achievement, increased strength and fitness, in both body and mind..


And all of it comes from the personal transformation that you will experience while learning how to kick and punch while having a great time in a fun class that will make you sweat like you never have before.

Look at it this way, you know that you want a fitness program that will work. Something that will be fun, something that's not the same old thing every time, something that you'll stick with in order to reach your goals. You're looking for RESULTS!

According to Muscle and Fitness magazine Kickboxing is the highest calorie burning and fat burning fitness activity, bar none. Up to 900 calories can burned of injust one hour of kickboxing! That's right, OVER 900 CALORIES! Nothing, and I mean NOTHING comes close.

You will get great results in our classes for many reasons. The most important one of all though is that this is not your local gym's cardio kickboxing class. All of our kickboxing classes are taught by martial arts instructors and kickboxers who have many years of experience. They aren't the typical aerobics instructors at your local gym who have been told to throw punches and kicks into thier routines and call it kick boxing. Our instructors are professionals who have trained with many of the best fighters in the world and know how to properly punch and kick and will teach you how to do it safely.

Enough talk, time for action; click here for our awesome internet offer and experience the difference!

http://iLoveKickboxingPhoenix.com

Saturday, November 13, 2010

Three Ways to Boost Kids Confidence With The Magic of Martial Arts

Parents often ask us how our instructors at USA Martial Arts Phoenix work such magic with building children's self esteem.  After twenty five years of teaching over 10,000 kids of all ages, success leaves clues.  Here are a few tips (some of which you might already be doing) that go a long way in building a kids confidence and improving your child's self esteem. For more free tips Click Here.

1. Emphasize Positive Praise.  Craft criticism carefully and turn it into a positive statement of encouragement.  Give a child a reputation to live up to and they will have hope for progress and a bright vision for their future.

2. Seek Ways to Have Your Child Feel Validated.  Be responsive, rather than ignoring.  It may be a challenge but it reassures a child he or she is important.  Another great way is to enroll them in a sport or activity like martial arts where they can get positive reinforcement, encouragement and positive social approval (through hard work and dedication).  You can also take martial arts with them.  USA Martial Arts even has special family classes designed for quality time.  It will change your child's life.  Nothing builds confidence like knowing you can protect yourself.  

3. Establish Firm Boundaries for Self Discipline Through Structure.  Consistent structure provides children with a level of security that lets them know they have value and are important.  It can be as simple as having responsibilities like age appropriate family chores.  Make sure they are rewarded in some tangible way (it can be a simple word of praise, hug, high five or bragging to others about the specific thing they did well.  

People of value and importance have responsibilities and obligations to live up to (of course it should be  right for your child's age so they can succeed.)  Try consistent boundaries with clearly stated consequences and rewards and your children will often amaze you.  

They may not be perfect but the key is to catch them doing things right so they have incentive to do more.  When you focus on the good, your child will usually follow suit.

For More Proven Ways To Help Build Your Child's Self Esteem and Confidence, Consider USA Martial Arts.  Check Out The Web Special!





USA Martial Arts Phoenix Confidence Boosting Childrens Classes 

and Self Esteem Building Summer Camps for Kids


Martial Arts Confidence Classes in Phoenix, Paradise Valley and Scottsdale Arizona

Martial Arts Confidence Classes: Karate Kids, Taekwondo Tigers, Ninjas, Pirates, Wizards&Warriors, Kung Fu Panda, Secret Agents, Fun, Fitness!

By http://kidslovemartialartsphoenix.com 
USA Martial Arts Phoenix Kids Love Martial Arts
Register Now at info@usa-martialarts.com

Confidence Building Martial Arts Phoenix AZ
Ninjas, Taekwondo Tigers, Karate Kids, Kung Fu Panda, Secret Agents, Fun and Fitness!
Scottsdale, Paradise Valley, Phoenix Arizona, USA Karate Instruction for All Ages
Amazing confidence building Martial Arts classes taught by expert Black Belt Instructors and Champions. This might be the exciting activity and experience you've been looking for!
Kids Love The Fun. Parents love the confidence!
Our AMAZING Martial Arts Special Confidence Course is exciting, packed full of learning experiences and most of all super FUN!
At USA Martial Art Phoenix we offer special programming not found in other programs, sports and activities.  In addition to practical self defense moves and fun fitness building classes, we offer adventure themes like Wizards&Warriors with padded swords to Pirates of the Caribbean, fun crafts, bully and stranger safety skills.  That's why there is always such high praise for our Classes and Camps so contact us today and reserve your childs spot. This special will be gone before you know it so don't put it off. Call now for registration information and an early bird discount!
Class and Camp Type: Day and/or Evening
Year Established: 1992 in Arizona
Gender: Men, Women, Boys and Girls
Age of Campers and Students: 4 to 17 years old (we have adult and family classes too)
Cost/Week: less than $99.00/wk. Day rates available. INTERNET SPECIAL
School Owner(s): Master John Nottingham
Camp/Class Director(s): Steve Caprara, Robert Summers, Don Gray, Amanda Pfeifer
Nearest Large City: Phoenix (On the edge of Scottsdale and Paradise Valley)
Camp/Class Focus: Fun Self Esteem, Safety, Self-Defense Skills
Sports Camps: Martial Arts
Special Accommodations:  Group and Private Training, Home School Groups, School Presentations
Weight Loss, Special Programs for ADD, ADHD and Autistic Children
Register now and save
http://usa-martialarts.com  http://Phoenix-MartialArts.com
info@usa-martialarts.com

Internet Special Click Here http://KidsLoveMartialArtsPhoenix.com4731 E. Greenway Rd Suite 9 Phoenix Arizona 85032 Tel. 602-896-8721



For more confidence building lessons
http://Phoenix-MartialArts.com INFORMATION
http://KidsLoveMartialArtsPhoenix.com KIDS INTERNET SPECIAL
http://iLoveKickboxingPhoenix.com KICKBOXING FITNESS

USA Martial Arts Phoenix
4731 E. Greenway Rd Suite 9
Phoenix, AZ 85032
602-896-8721
info@usa-martialarts.com

Wednesday, September 15, 2010

Self defense and Kickboxing Martial Arts Fitness Karate Taekwondo Phoenix







Authentic Martial Arts:
A Discipline For The Body and Mind

There are many martial arts schools in the Phoenix, AZ area that can teach you to punch, block and kick so how do you decide which school to take your Phoenix martial arts classes or what style to practice?  
At the USA Martial Arts School of Martial Arts located in Phoenix, AZ the focus is exclusively on teaching Men, Women and Children Martial Arts, also known by popular names such as Taekwondo, Karate, Kung Fu, Jiu-jitsu and Krav Maga.

We know that the secret to be truly successful at anything in life
lies in one’s ability to focus their efforts consistently over time.
We have earned our solid reputation as a martial arts school that is dedicated to helping students lead more fulfilling and happier lives through the practice. Our students get far more than just the self-defense lessons that they originally signed up for.
Every person who walks through our doors has his or her own personal reasons for wanting to take martial arts classes. Taking the time to talk with you individually to discover what those reasons are is the first step in realizing those goals and helping you to get the most benefit from our program. Our goal is simple - to help every student reach his or her true potential.

USA Martial Arts Is Much More Than Kicks, Blocks, Punches and Throws.  Think of it as enlightened self defense that children and adults can use throughout life!

In our Martial Arts Training Program you will learn how to: 

• Defend Yourself using Practical Self Defense techniques
• Improve Self Esteem and Confidence
• Reduce Your Stress and Anxiety levels
• Get into Great Physical Shape and Strong
• Achieve Superior Health, Flexibility and Balance
• Improve Your Focus and Concentration
• Achieve a Sense of Calm and Inner Peace
To discover for yourself what our program is really like, you may register on-line for a free trial class.
Course Curriculum
At the USA Martial Arts School both traditional kung fu, taekwondo, karate classes and chi kung (qigong) yoga classes are offered. Adult Martial Arts Self Defense Fitness Classes gives you the opportunity to learn one of the rarest and foremost internal systems in the Chinese Korean and Japanese martial arts. This unique kung fu karate taekwondo tang soo do style helps you develop real self-defense, regardless of your size or strength or current ability while helping you to get into the best shape of your life.
Chi Kung, also known as Chi / Ki / Qi Gong or Qigong, is often practiced for its powerful health benefits. It helps to develop better balance, coordination and circulation. While you are learning to control your body you are also learning to control your mind allowing you to reduce stress and start really living your life to the fullest.

Quality Martial Arts Instruction

Finding a qualified instructor is one of the most difficult things to do when searching formartial arts lessons. At many martial arts schools, martial arts is taught as a sport, with teachers usually more interested in trophies and status than in teaching traditional martialarts where the focus is on helping every student develop both body and mind.
"The untrained mind accomplishes nothing"
The Chief Instructor at the USA Martial Arts School, has been committed to training and teaching students authentic martial arts for over 26 years. He has created powerfully effective training programs in Taekwondo, Karate, Krav Maga, BJJ, MMA, Kung Fu and Chi Kung. In addition, he has honed a highly skilled team of assistant instructors that truly understand how to help students get the most out of their training.
"The genuine martial arts instructor will give his or her students far more than they've ever expected - beyond the exercise, self-confidence, and self-defense lessonsthat the student may have originally come in for."
School Culture
The importance that is placed on creating a non-competitive culture that is conducive to learning is unmatched by other martial arts schools in the Scottsdale, Paradise Valley, Phoenix AZ area.
"What would you do if you knew you could not fail?"
Making sure that the student is right for our program is every bit as important as the student's ability to choose a martial arts school that is right for them. At the USA Martial Arts School Phoenix, even new students quickly learn to feel right at home in our dojang (dojo) regardless of their age or experience. We have seen over and over again the students at our school grow and flourish in ways they never even imagined.
Flexible Class Schedule 

The Phoenix USA Martial Arts School of Traditional and Modern Martial Arts is open 6 days a week and offers students an open class schedule and unlimited classes. Once enrolled in one of our chi kung (qigong) or Taekwondo, karate, yoga, grappling, boxing, kickboxing, kung fu classes, you can attend as often as you wish. See our online offer for more information on our Kung Fu and Chi Kung (Qigong) Classes.
Contact Us Today and Arrange for Your Free Trial Class
Call Dawn today at 602-896-8721 or go to the Special Introductory Offer page to schedule a time for your free trial class. Or, if you prefer, email Suzanne at info@usa-martialarts.com to set up a time for you to tour our facilities and discover for yourself why so many of our students have been with us for so many years.

“Dedicated to helping people realize the value of
consistent effort over time and their true potential
through the practice of real martial arts."


Would you like more information about martialarts lessons for yourself or your child?
Mile High Karate Students
To learn more about our adult andchildren'skarate programs