Showing posts with label Phoenix Arizona Martial Arts. Show all posts
Showing posts with label Phoenix Arizona Martial Arts. Show all posts

Friday, March 19, 2010

Discover How You Can Be Armed With Unstoppable Confidence, a Focused Mind and Powerful Body

Discover How You Can Be Armed With Unstoppable Confidence, a Focused Mind and Powerful Body
-plus learn how to give yourself an unfair advantage if you or your family are confronted with aggression... and you can try it 100% risk Free!



AWARD-WINNING GROUP & PRIVATE TRAINING PROGRAMS

Students and enthusiasts of Martial Arts have many reasons for their  interest in the Martial Arts.  Some are drawn to the physical fitness lifestyle and amazing weight-loss aspects of training.  Others seek to add confidence, discipline, and self control to their lives.  Some wish to belong to a proud tradition that dates back thousands of years and learn about other cultures.  While still others are concerned about practical safety and realistic self-defense.  

Whether you are interested in our programs for mental or physical well being, USA Martial Arts Paradise Valley Phoenix offers a number of programs that will fit your developmental needs and your busy schedule as well.  You'll amaze your friends and yourself with what you will learn at our school.

Paradise Valley Phoenix Scottsdale USA Martial Arts School at Tatum and Greenway

NOW ENROLLING

Saturday, March 6, 2010

Experience the Power of USA Martial Arts Training


Experience the power of martial arts training as you achieve 
goals and break through barriers you never though possible. 


Get ready for a life-changing adventure that will help you develop the confidence to face life most difficult challenges.


Unlike most martial arts schools, USA Martial Arts in Paradise Valley Phoenix Arizona is a unique family oriented facility dedicated to the mental and physical enhancement of the human spirit. Our commitment is to help people be their best. Our specialized martial arts programs for ages 3.5 years to adult are designed to build self-esteem and confidence.


Our traditional & Mixed Martial Arts (MMA) are oriented toward families so it's safe, and easier to learn no matter what your physical fitness level.  You'll leave feeling encouraged and on your way to better fitness and health- guaranteed.


Offering the best in Childrens Taekwondo (ages 3.5+), Karate for Kids (ages 7+), Teens programs like eXtreme Martial Arts (XMA), Family Martial Arts, Krav Maga style Self-Defense, Cardio & Muay Thai Kickboxing, BJJ Brazilian Jiu-jitsu Grappling, and our own unique Mixed Martial Arts.  


Self-esteem specialists!


http://USA-MartialArts.com



http://www.facebook.com/pages/Phoenix-AZ/USA-Martial-Arts/126563506403?ref=ts

Saturday, February 20, 2010

Disguised Gifts: How Difficulty Learning as a Child Made Me a Better Teacher



Gifts Sometimes Come in Disguise
How difficulty learning as a child made me a better teacher

“You’re stupid!” she exclaimed.  The seven year old freckle faced girl’s words cut like a sharp knife and reinforced what I had already believed about myself.  Kids can be cruel but we can be much crueler to ourselves.  I couldn’t explain why I couldn’t catch on like the other kids in my class.  I was never formally diagnosed with a learning disability but by the time I was an adult, it was a clear to me as day. 

Shame accompanied other feelings of inadequacy and lack of acceptance back then.  I tried and tried but it got really frustrating and took so much longer for me to do things than the many of the other children.  Doing what I could to hide it, trying to be funny or flying under the radar I would cope by deflecting attention and learned to make excuses.

But something amazing happened.  I started martial arts classes.  Never had I worked so hard at something.  My Black Belt teachers didn’t accept excuses and merit was the only currency in the TaeKwonDo Dojang (Korean for traditional Martial Arts training hall). 

I was awful at first, but in time I discovered that I could improve if I did what I was told and just kept at it.  Progress seemed painfully slow but I noticed that I got better.  Over time I started feeling really different about myself, better, empowered with a different attitude of “I can” rather than “I can’t”.  Feeling stupid takes your dignity but belt by belt, martial arts helped me earn it back.

Feeling stupid takes your dignity but belt by belt, 
martial arts helped me earn it back.

That struggle, to learn how I learned, and overcome the mismatch of how education is often delivered and how I process and learn, was infinitely valuable.  The more I applied the lessons of “find a way” from martial arts to other areas of my life the more I saw positive things happen.  I developed my own learning techniques and habits.  It served me in my first semester of college when as I earned a place on the Deans list.  It benefited me again in the Army as a Military Intelligence Analyst when I was trained to record classified information and brief high ranking officers. 

More importantly I recognize my challenges in learning today as a gift.  I have a level of empathy for my students, more patience to find their learning channels and timing.  I also see that part of my job is to find the good in each student, to uncover and develop his or her strengths.  Part of that stems from my yearning to have a teacher rescue me from that darkness and help me feel some value, discover some gift, besides my academic performance. 

That’s why my teaching method we use at all my USA Martial Arts includes using mentors and peer teaching to enhance the speed and joy of learning.  Less emphasis is placed on wrote memorization and more on functionalizing, creating and applying skills.  A student’s confidence, ability to act and adapt is more important than recalling a specific number of moves from a ridged sequence.  Besides, nobody is going to ask for self defense move #24 on the street; you either respond appropriately to an attack or become another victim statistic.

Besides, nobody is going to ask for self 
defense move #24 on the street; you either 
respond appropriately to an attack or 
become another victim statistic.

Repeatedly I have seen boys and girls grades improve, their confidence soar and them adopt a new vision for their life.  I know that I wouldn't have reached some of them without the tools I developed from my own personal struggles.  

My goal is to have my students possess the self-esteem to know they are worth defending and if forced, will apply their skills with confidence and conviction without freezing under stress.  Of greater importance is how my martial arts students view themselves in daily life and face challenges stress, health, mental and emotional challenges as the attacks of modern living.

Although I’ve earned my share of medals and trophies and accomplished some wonderful things in my career, I know that I’m not the best martial artist in the world.  I’m striving to learn all the time and remain a student who tries daily to lead by example.  What I can offer is from my life experience of overcoming obstacles, facing fears and helping others succeed (over 10,000 students and hundreds of Black Belts now). Ad that to the passion I have for sharing that knowledge with others to help men, women and children achieve things they never thought possible with this amazing tool called martial arts.


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You can follow my blog and find out about my adventures at the Shaolin Temple, Olympic Training Center, training with Masters in Korea, being in movies, sparring with legends like UFC Champ Jiu-jitsu Master Royce Gracie, and some unique and interesting lessons along the way (including some about Chuck Norris).  Plus, I’ll share some secrets to realistic self-defense, personal security, and character and leadership development.  You might even get inspired too!  http://usamartialartshq.blogspot.com
TaeKwonDo / TKD Times Magazine Article & Asthma Tips http://johnnottingham.com/  Find out how a karate kid overcame asthma with this true inspiring story.


http://usa-martialarts.com/ Martial Arts for Kids and Families in Phoenix Paradise Valley, Scottsdale, Cave Creek Arizona 

Sunday, January 31, 2010

Who Else Wants to Get into Better Shape While Learning Practical Self-Defense?





USA Martial Arts in Paradise Valley Phoenix Arizona specializes in teaching self-defense to men and women with little-to-no experience our practical MIXED MARTIAL ARTS curriculum in a beginner-friendly training environment.






Integrating the best of Muay Thai Kickboxing, Jiu-Jitsu, Krav Maga, our classical MMA (Mixed Martial Arts) program for adults can help you get into better shape, become more focused, confident and alert while helping you relieve stress and feel more energized throughout your day. Our pre-planned workouts are fun, dynamic and change often so you’ll never get bored with your training.

And, our 30 day money back guarantee at our Phoenix Paradise Valley / Scottsdale Arizona martial arts school gives you the freedom to train here risk-free for 30 days to help you determine if we are the best martial arts school for you.

Not only that, you can receive more personal attention in our limited class sizes that you just can’t get anywhere else. We even have multiple certified Black Belts Instructors in each class, ensuring you learn from qualified martial arts teachers.

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Get A Smart Start In The Martial Arts!
Pre-Grand Opening Special
Get two weeks for $19.99 plus a 
FREE uniform! Contact us now to receive FREE information about upcoming trial programs right to your inbox. There is no obligation so get started now!
email: info@usa-martialarts.com or call 602.896.8721

Thursday, January 28, 2010

John Nottingham's Fire Brick Break Attempt for the USA Martial Arts Breakathon Demo in Glendale Arizona


25 Fire Brick Breaking Attempt by John Nottingham of USA Martial Arts Phoenix Arizona

Fire Break Posted on Youtube at http://www.youtube.com/watch?v=LuqxI07EulI thanks to Anthony Miles at http://4thWallTVandFilm.com


Several years ago my USA Martial Arts Arizona team and I were looking for ways to attract positive media attention for our annual USA Martial Arts charity breakathon. We wanted something newsworthy that the local press in Arizona would be interested in covering. Each year we do a breakathon, breaking sponsored boards and bricks with proceeds going to charities like the Break The Chain of Child Abuse Foundation. http://Breakathon.com . It started off as a bright idea and turned out to be something else.

"Set yourself on fire and others will gather to watch you burn."
I have been known for my enthusiasm but was this idea half baked?
We came up with a the idea that I would revisit my brick break. For sensationalism and an element of danger to set it apart from other breaks, it would be set the stack of bricks on fire. Great, risking myself as a S'more. I sure hope the press showed up and it helped us hit our donation goal. If I had only known.



The breakathon went well and everyone was generous. It came time for the grand finale. We set up the 25 bricks, 10 as two stacks of 5 in the back, then the stack of 15 in the front. This was the biggest break I had ever personally attempted, my record being 12 bricks years earlier at a then 155lbs.

You would think than a former Airborne Paratrooper would be sharp enough to check wind conditions. Oops. Two cans of accelerant and several "Don't try this at home" fire safety warnings to the audience later, we had ignition.

212, 220, 250F
"Wooovf", gotta love that sound. I heard the audience make a collective "oooh" sound, apparently surprised at the intensity of the heat and enormity of flames. It was already a blistering summer 118 degree Arizona day before the fire. Then it grew quiet.


The wind blew the intensely hot flames directly at me. Never had I used so much fuel. I then had to make a decision to press on or bail out. I decided to let the flames die down a bit. Unfortunately the extra time meant it burned hotter and heated up the bricks.


Bust out the marshmellows, I wasn't going to let anyone down.

The first 10, set in two stacks of five bricks went well. Adrenaline and training took care of that part. I took a moment to gain my footing and prepare for the 15. I wanted to jump in and get out as quickly as possible to reduce my exposure to the intense heat and hopefully, prevent my hair or clothing from catching fire. Turning myself into a crispy critter wasn't what I had in mind for positive media exposure for the breakathon.

As soon as I was in the air I knew I should have had a platform from which to jump. I just didnt have enough height or weight to drill through all of them. I could feel the energy return to my body from when the break stopped. I took mental note of my arm to feel if anything was on fire, broken or dislocated. All systems go.

Kicking off the top broken brick pieces I then hit the remaining 5 to finish it. I was a bit disappointed in myself for not getting all the way through them on the first try. I put that emotion into the last hit and got a clean break.


"Stop, drop and roll."
Students came up to me after the break amidst the applause. I assumed they were going to congratulate me or show concern for my safety. Ha! Instead one held out a camera and was taking a picture of my singed hair, missing eyebrow and eyelashes. I couldn't help but chuckle. Maybe I'll post those photos in the future if readers have such an interest.

Note to self... don't use hair gel to spike hair if planning to stick face near open flames.

In the end Mom was right when she said, "Don't play with fire". Despite promises, the press never showed but thanks to my friend Anthony Miles at 4thWallTVandFilm.com he captured it on video. However, it turned out positive in that it was one of our highest fund raising years for charity. Thanks Arizona.


Author's Bio
John Nottingham is a recognized expert in personal protection, author, consultant, speaker and a founder of Nottingham Sword and Shield; Security, Scottsdale Bodyguards and the USA Martial Arts national chain of schools. He resides in Scottsdale Arizona and provides professional consultation and training, products, and services related to self-defense, personal security, and physical conditioning. He has trained in martial arts for over 25 years including Taekwondo (6th Degree Black Belt Hall of Fame Master), Tang Soo Do, MooDukKwan, Hapkido/Hwarang Do, Jujitsu, Aikido, Filipino Martial Arts/Arnis, PFS Jeet Kune Do Concepts, Kickboxing, Kyusho-Jitsu, Krav Maga, Wushu Kung Fu, Shamrock Submission Fighting, and weaponry. He developed his own integrative MMA or mixed martial arts curriculum designed for the average person to use for self defense and a healthy lifestyle.
Master Nottingham also served honorably in a USAR Military Intelligence Det. of a Special Forces (Airborne) unit where he developed a unique hand to hand combat course. He is currently hosting lifestyle and wellness events to train companies and individuals how to increase performance, improve health and vitality for an improved lifestyle. An award-winning instructor, he is a certified fitness instructor, personal trainer, boxing and Yoga teacher. He is a proud board member of the Break The Chain Foundation Children's Charity.

For more info see
: http://USA-MartialArts.com Antioch, Illinois, http://USAMartialArtsSchools.com
Scottsdale Academy. Serving: Phoenix, Paradise Valley, Cave Creek, DC Ranch, Grayhawk, McDowell Mountain Ranch, Troon, The Village, Silverleaf, North Scottsdale Neighborhood. Zip codes: 85260, 85262, 85259, 85255, 85254, 85250 Tel. 602.896.8721
Member: Scottsdale Chamber of Commerce, North Scottsdale Chamber of Commerce, Scottsdale Airpark Rotary, NAPMA, MAIA, MATA and more
Photos courtesy of Anthony Miles and USA Martial Arts Arizona students. http://4thWallTVandFilm.com

Friday, January 22, 2010

Greetings students and friends:

We are very excited to announce good news. Our broker reached an agreement with the Albertsons anchored shopping center at Tatum and Greenway in Paradise Valley/Phoenix for our new space. This is just minutes from our previous location. We will move into a temporary 1800sf location in the center until such time as our permanent space becomes available and we build our suite.

Under new management, the new 2400 square foot facility will be larger and better equipped, making it one of the finest in the region. It will feature fitness equipment, free hanging MMA heavy bags, a kid zone, as well as a new array of services, including day camp and after school martial arts.

The school will also feature separate classes for Yoga, MMA Grappling and IMPACT Cardio/Strength Fitness Kickboxing. Personal training, massage and other services will also be available. We will be significantly expanding class time options for your convenience and scheduling flexibility. Students can also look forward to our own XMA Demo Team, as well as a Parkour FreeRunning tricking training.

Please join our Facebook page for USA Martial Arts to keep updated. Thanks to ImageOne, our new http://USA-MartialArts.com site will launch soon, so make sure we have your current email and contact information.

Respectfully,

John Nottingham & the USA Martial Arts Team