Sunday, June 26, 2011

Summer Camp for Kids at USA Martial Arts Phoenix

Are Your Kids Sitting on the Couch this Summer?

This summer your children can improve more than just body fat and video games by trying USA Martial Arts Phoenix Kids Camp!

At this Kids Camp they will learn teamwork, goal setting, and build confidence through kicking, punching and having fun. Parents love the values kids learn. Kids love the fun and friendships they make.
  • Confidence
  • Focus
  • Inner Strength
  • Fitness Fun

For more information on this fantastic summer camp experience, contact Coach Mark Mayes at USA Martial Arts Phoenix.

Telephone 602-896-8721

Karate Kids Online Special

Wednesday, June 22, 2011

Phoenix School teaches "Braining" over "Brawling" for Self Defense.

For Immediate Release
Contact Mark Mayes at 602-896-8721

Phoenix Bodyguard & Martial Arts Schools teach "Braining" over "Brawling" for Self Defense.

"Brain power is the key to neutralizing threats in this day and age." Says head instructor John Nottingham of USA Martial Arts in Phoenix.
Especially when someone can actually be sued just for defending him or herself..."Security Wise / Street Wise personal protection" is proven to be the better alternative.
"This is the kind of protection training that security and law enforcement are moving toward...but it's especially user-friendly to the average person who doesn't have any kind of self-defense background." Says Nottingham. Security Wise/Street Wise Personal Protection can be learned within a very short amount of time.
Nottingham should know because he owns a Security Company and trains bodyguards, law enforcement and military.
These classes will be held at USA Martial Arts Phoenix this Friday evening from 5p-9p, and Saturday afternoon from 12n-4p. Please call Mark Mayes for more information. Telephone: 602896-8721.

Wednesday, June 15, 2011

A Sport That Protects Your Kid and Builds Self Esteem While Preparing Them For The Future

An increasingly popular sports that can protect you and your kids is Martial Arts. Coming from Korea, Tae Kwon Do is not only an official Olympic sport, but the most popular martial art in the world. Tae Kwon Do is a combination of skills, sports, self-defense, exercise, fun, and philosophy. There are numerous academies and training institutes imparting martial arts training to individuals of diverse age group.

This art of self defense for kids has a broad spectrum of practitioners around the world - kids and adults, women and men of all ages.

Let your kids enjoy and learn the benefits of martial arts in Phoenix AZ at USA Martial Arts Phoenix Arizona. Program Director: Hall of Fame Master John Nottingham (602) 896-8721 USA Martial Arts Tae Kwon-Do School Phoenix Arizona.
Tae Kwon-Do Academy Korean Martial Art (TAE KWON DO)

Tae Kwon-Do for Men, Women, & Children!!

Master Nottingham is 6th degree Black Belt in Tae Kwon Do. He has more than 25 years of experience of Tae Kwon Do and holds multiple advanced degrees of Black Belt. Master Nottingham competed all his early years in state, national and international competition.

Master Nottingham has trained with top Masters and Grandmasters in the US, Korea and China. His teachers read like a list of the best of the best in martial arts teaching, training and competition.

He has more than 20 years of teaching experiences with ability of speaking some Korean as well as some Chinese.

About the Program Tae Kwon-Do for Men, Women, & Children!!Tae Kwon-DoGymnasticsSelf ConfidenceOlympic Style Sparring Competition Body FlexibilityMotivationMeditation YogaSelf DefenseSelf ControlPhysical FitnessStrong MindWeight ControlWellnessBullingFamily Rates Available!!Master uses Black Belt to fight for good health!

[Q.1] What is Tae Kwon-Do (Korean Martial Art)?
[Answer] Tae Kwon-Do’s literal translation means “art of hand and foot fighting”. This art is the ultimate in self-defense and physical fitness for men and women of all ages!! Through the scientific use of the body in form and technique, Tae Kwon-Do ultimately targets participants’ character development. The practice of this art demands vigorous exercise and perseverance; its plentiful rewards are self-confidence, patience, physical fitness, flexibility, mental alertness.

[Q.2] How can I join the classes?
[Answer] Those who wish to become a student of our school must schedule a consultation appointment with an officer of the USA Martial Arts Tae Kwon-Do Academy and fill out an application form.
(Applicants under 18 years of age must be accompanied by a parent or legal guardian)

[Q.3] Can anyone join Tae Kwon Do?
[Answer] Yes. Anyone who can engage in regular physical sports can learn Tae Kwon-Do.

[Q.4] Can children learn Tae Kwon-Do?
[Answer] Yes, any child over 4 years of age who has an understanding of movement can learn Tae Kwon-Do. We are specialists in teaching our children against bullying in school and camps.

[Q.5] Can women learn Tae Kwon-Do?
[Answer] Yes, since Tae Kwon-Do uses the power from the whole body, women can also generate a great deal of power. The number of women and girls learning Tae Kwon-Do for self-defense and its physical benefits is greatly increasing.

Monday, June 13, 2011

energized fitness and nutrition weight loss workouts

EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3

Looking for a REAL way of getting the body you want? Need to lose weight and build strength? Want energy and vitality for everyday life?

EF3 is what you've been looking for.

What if you took the best of:

  • personal training
  • group fitness
  • private gym
  • bootcamp fitness
  • yoga
  • weight training
  • strength training
  • functional fitness training
  • cardiovascular fitness
  • nutrition
  • goal setting & motivation

What would you get?

The new EF3 functional fitness lifestyle program. Forget everything you thought you knew about fitness training. EF3 will keep you strong, feeling young and flexible and ENERGIZED!

  • Personal Training
  • Group Training
  • In-home training
  • Videos/DVDs
  • Kickboxing
  • Bootcamps

Call or email today
4731 E. Greenway Suite 10
Phoenix, Arizona 85032
Telephone 602-896-8721

Thursday, June 2, 2011

New In Home Workout Has Fun of Theme Park Thrill Ride

EF3 . . .
Harness The Power of a Tornado

Home Workout | Studio Workout | Personal Training | Online Training | DVD Weight Loss Workout

What is ef3?
This is the best way we can describe it.
Take the ride...




It's over before you know it.
Then you want to do it again!

3 Times the Thrills of any Other Workout.

Change may seem a bit intimidating at first, but then you discover that with EF3 it is surprisingly fun. You lose fat, increase lean muscle, build mobility in your joints and feel better. Next you get excited as you feel the energy building in your mind and body. You fight premature aging, grow stronger mentally, physically and emotionally. When you experience the results you get hooked. You'll want to keep coming back and doing it again and again because it changes, adapts and never gets boring.

EF3 is not a workout... it's a way of life.

Take the ride of your life.

USA Martial Arts Phoenix
4731 E. Greenway Road Suite 9 & 10
Phoenix, Arizona 85032
Telephone 602-896-8721