Friday, May 27, 2011

How To Learn TAEKWONDO in Phoenix Arizona

A better working body - a sharper, more focused mind - a stronger sense of self confidence - more self discipline - the ability to physically defend yourself - who wouldn't want these things for themselves?

Practicing at USA MARTIAL ARTS PHOENIX TAEKWONDO ACADEMY is about physical fitness, character development (self esteem, self confidence, focus and concentration, self discipline) and self defense - not just kicking and punching.
People often think that Taekwondo is about fighting but that's not what we emphasize at USA MARTIAL ARTS PHOENIX TAEKWONDO ACADEMY. Instead, we focus on the personal development aspects of martial arts because that's why most people participate.
Almost half of the 6 million participants in martial arts are children ages 6-17, according to statistics from the Sporting Goods Manufacturers Association.* And it's not unusual for the whole family to get involved; one-third of the students are women, many of them moms.

 Improved physical fitness : Make no mistake: Taekwondo is a great workout! It is a total body workout - your stamina, muscle tone, flexibility, balance and strength will all show signs of improvement.
 Enhanced self esteem : By learning these skills and improving your physical condition, you become more comfortable in all situations - whether you're in danger or simply doing a task that takes you beyond your comfort zone. Kids have a new sense of self-confidence, making them virtually "bully proof."
 Increased focus and concentration : From the very first day of class, students are challenged to think as much as they act. Learning the forms and movements reinforces working memory. That's why the Mayo Clinic specifically counts the Taekwondo among the effective therapies for ADD and ADHD.
 Increased social skills : Taekwondo strongly emphasize self discipline and self control as a core component of its teachings. Self leadership and the ability to deal with others in a mature way is the result.
 Stress relief : Kicking, punching and screaming are a great release, no matter what your age.
 Respect for values : Honesty, courtesy, integrity, perseverance and excellence are some curriculum areas of focus. These qualities help both children and adults become great leaders.
USA Martial Arts Students Demo
Team at Arizona Diamondbacks Game

Our mission at USA Martial Arts TAEKWONDO ACADEMY is building strong minds and bodies, and our students range in age from 4 to 94. Please take advantage of our Free Lesson&Free Dobok (uniform) and experience the many benefits of Taekwondo.


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