eF3 . . .
ENERGIZED FIGHTING FUNCTIONAL FITNESS will help you develop an MMA Fighters Body with Kickboxing, personal coaching, nutrition counseling and a strong dose of encouragement.
3 Reasons Why EF3 Will Change Your Life
Energized Functional Fighting Fitness | Combining Personal Training | Nutrition & Training Science | MMA
If you've seen the UFC, WEC or STRIKEFORCE cage fighting events then you know that those fighting athletes are some of the most conditioned athletes in the world. From their powerful abs and core to their amazing explosive power and highly conditioned bodies, their secrets can now be yours. The team of specialists at EF3 have taken the best workout and functional fitness training drills, kickboxing, state-of-the-art nutrition and scientific research and carefully built a workout program that will give you the best body and mind of your life.
It works on 3 levels.
1. Mental: You'll have the disciplined, positive mindset that makes a champion in any arena.
2. Physical: You'll have strength, energy and endurance like never before.
3. Spirit: You'll forge an indomitable will and non-quitting spirit like a fighter.
12 Minutes of EF3 is all it takes!
You may have heard of P90X, INSANITY or even tried them. They are great programs if you have the time. EF3 is the next generation in training that gives you a healthy workout that improves your joints, body and mind in much less time... just 12 minutes! The difference is that using this technology, you'll be ENERGIZED when done with this workout, not wiped out and craving snacks.
EF3 is the revolutionary fusion of personal training and state-of-the-art training combining lifestyle fitness of Kickboxing, Karate, Taekwondo and Kung Fu that makes getting in shape SIMPLE, CLEAR and POTENT. EF3 is NOW OPEN in Phoenix serving Scottsdale, Paradise Valley and Cave Creek! Be among the first to experience the one-of-a-kind FIGHTING FIT training workout.
- Kickboxing Training Classes
- Bootcamp Weight Loss
- Fight Fat Nutrition
- Personal Training & Kickboxing Coaching
Get lean, strong, fast and fighting fit with ENERGIZED FITNESS PERSONAL TRAINING & NUTRITION.
Weight Loss Training
Nutritional Dietary Counseling
USA Martial Arts Phoenix
I LOVE KICKBOXING PHOENIX
ENERGIZED FITNESS & NUTRITION EF3 REVOLUTION
COACH MARK MAYES
4731 E. Greenway Road Suite 9 & 10
Phoenix, Arizona 85032