Showing posts with label bootcamp. Show all posts
Showing posts with label bootcamp. Show all posts

Tuesday, October 23, 2012

Avoid The Holiday Weight Gain - Get Your Kickboxing Body for the New Year!


Right now people are thinking about fall pumpkins, Halloween candy, enjoying cooler weather and gaining weight.  Research indicates that the average person gains 10 pounds between October and January.  The majority of them will be setting a New Years Resolution to lose weight, get in shape and reduce fat.

We'll help you do that NOW!  Why wait?  Get a rockin' Kickboxing Body with Phoenix Arizona Hottest Fat Burning Workouts...

iLoveKickboxing.com Phoenix will get you in the best shape of your life.

  • Get toned
  • Get fit 
  • Gain strength
  • Amazing Abs
  • Learn a fun skill so you won't be bored

Check out our awesome WEBSPECIAL and get FREE BOXING Gloves.

Thursday, July 5, 2012

No More Boring Gym Workout - The Secret To Fight The Fat - Kickboxing Makes it Fun

Kickboxing For Adults  WEBSPECIAL  http://ilovekickboxing.com
Mixed Martial Arts Freestyle for Self Defense for Kids and Family  WEBSPECIAL http://KidsLoveMartialArts.com


Transformation takes place from the inside out.  That's the secret to USA Martial Arts & Kickboxing lasting mind and body make-overs.  For thousands of years the martial arts have been refined to build an individual from the ground up.  Martial Arts & Kickboxing have stood the test of time because these methods work.

The Secret To Fight The Fat - Kickboxing Makes it Fun
The secret to fighting the fat is to let go of the superficial, short term thinking and gimmickry so often found in modern marketing.  Those ads play on our hopes and fears, appealing to our vanity and ego.  The secret to Martial Arts and Kickboxing's success is that you begin by slaying your ego and doing self exploration.  Your first battle is within yourself and our trainers are here to help you step by step build those skills to succeed.

"You must renew your mind before you renew your body."

No More Boring Gym Workout
At I Love Kickboxing Phoenix, you're not just moving for the sake of movement.  No, you're no hamster on the wheel like all those other tired souls at the local gym.  You're learning a skill that keeps your mind sharp, body adapting and spirit fired up and interested.  Kickboxing is rewarding and really fun.

The Secret To Confidence For Kids and Adults
The fact is, whether a child or an adult, the transformation process is the same... it has to go from the inside out.  Without the proper values, role models, inspiration, mindset and habits that come from discipline, you just can't get the lasting change.  That's why martial arts is so effective when taught properly.

Motivation Comes From Within  - Fitness Bootcamp for the Mind
Hating yourself can lead to a negative spiral with nasty consequences.  You may have already seen or experienced this.  
You get motivated for good choices by having self esteem and loving yourself enough to make hard decisions.

So if you're looking for a way to change your life, or that of your child's, try USA Martial Arts & Kickboxing Phoenix.

Transform Today with our Awesome WEBSPECIALS

Kickboxing For Adults  WEBSPECIAL  http://ilovekickboxing.com
Mixed Martial Arts Freestyle for Self Defense for Kids and Family  WEBSPECIAL http://KidsLoveMartialArts.com

Wednesday, June 27, 2012

Kickboxing Featured on Groupon for Phoenix Arizona


GrouponILKB Nationwide Groupon
Last day was Tuesday June 26th, but it's not too late!!

Share with your friends and loved ones the gift of Strength, and fat loss, and improved heath,  and increased energy, and confidence, and ... the list goes on and on.  Tell them about the current Groupon offer, which is still available for purchase for a limited time. 

(As always, Groupons and ILKB Web Special offers are limited to new clients only, 1 per person, may buy multiples as gifts)

Phoenix USA Martial Arts Kickboxing 90 Day Body and Mind Transformation


90 Day Transformation!

Losing weight, protecting yourself, stopping bullying, getting in shape, feeling better, meeting new people, having fun, reducing stress, improving grades, feeling more energized...

The list goes on and on.

But do you know what the biggest payoff is to our Martial Arts & Self-Defense and Kickboxing Classes?

CONFIDENCE.

I challenge you to see how our classes help others make complete Turn Arounds in their lives.  They see it in their
relationships, at work, in school, in their daily moods, with grades, etc.

Just 90 days to a new you (or new child)! 

Why not kick off the second half of 2012 with excitement, energy and fun?

Choose between two great offerings:
Martial Arts
  • 90 days of Martial Arts classes and a uniform
Kickboxing
  • 90 days of Kickboxing classes (up to 30 classes total, 10 classes every 30 days)
for the very special price of $199! *

Simply hit reply and let me know which you prefer, Martial Arts or Kickboxing, and we'll contact you to get you started as soon as possible.  This offer will be limited to the first 15 responders, so don't delay - reply today!

http://Phoenix-MartialArts.com
WEBSPECIAL http://iLoveKickboxing.com
WEBSPECIAL http://KidsLoveMartialArts.com

Be Safe and Get Fit - BE MORE CONFIDENT!

Sincerely,
John Nottingham
Master Instructor
USA Martial Arts


* Martial Arts offer is limited to new students 6 years old and older.
Martial Arts class times are Monday 5:00pm, Tuesday 5:30pm, Wednesday 5:00pm, Thursday 5:30pm, Saturday 11:30am.

* Kickboxing offer is limited to new students, or students currently attending with ILKB Groupon or web special Trial offers, age 18 and older. 
Kickboxing class times are Monday 7:00pm, Tuesday 7:30pm, Wednesday 7:00pm, Thursday 7:30pm, Saturday 9:00am.

Monday, June 25, 2012

New Phoenix Kickboxing Classes Will ad Fun to Your Workout, Burn Fat and Have You Loving Life


Kickboxing Classes in Phoenix Get Attention
A new kind of Kickboxing class is now being offered in Phoenix and it isn't your typical cardio kickboxing at the local gym.  Taught by actual Kickboxing Coaches with experience, Kickboxers will encounter a wide variety of functional strength building exercises that burn fat and transform both mind and body.

Lose Weight by Fighting Fat!
It's called iLoveKickboxing.com and the secret to this new kickboxing bootcamp format is that it inspires, motivates and trains you from the inside out.  You get the rockin music of the club with the stress relieving bag work and exercises that keep your body adapting.  This kickboxing class format triggers transformation in muscle development and makes muscles lean and toned.

Phoenix Kickboxing Bootcamp Makes it Fun!
From aerobic, anaerobic, strength and flexibility training, this high energy workout has people talking not just in Phoenix, but around the country.  iLoveKickboxing.com in Phoenix is not only PHOENIX BEST winner but the exclusive featured brand carried by Groupon.   Give it a try today with no long term obligation!

Burn Fat, Get Toned, Have a Blast Punching and Kicking your way to the best mind and body of your life!

WEBSPECIAL FREE BOXING GLOVES with 3 Classes for only $19.95

Thursday, June 21, 2012

Phoenix Kickboxing Burns Fat With 90 Day Turn-Around Bootcamp






Dear Phoenix Friend:

If you're looking for a practical way to burn fat and get into the best shape of your life, you will love this kickboxing workout.  Perhaps you've tried diets or are bored with the gym... maybe you don't want to budget for a personal trainer.  Whatever your reason, we have an awesome kickboxing program right here in Phoenix AZ.

My name is John Nottingham and I've been training people just like you for over 27 years how to feel their best.  You may have seen us featured on the news or in SWEAT, AZ Republic, online or in the BEST OF PHOENIX New Times for our award winning-programs or community service.  You may have also seen us exclusively featured as the exclusive Kickboxing classes for Groupon (they do their homework).  

We're launching a new program that will help you get the results you want.  It works unlike other programs because we teach you a skill of how to make fitness a fun lifestyle so you get and stay fit for life.  The reason other programs fail is because they work on external factors.  We will build you from the inside out and help you gain the self awareness, motivation and discipline to make the choices that are not only good for your health but for your mind and spirit as well.

Join us for a Kickboxing class that will change your life.  You'll never be the same again.

Discover your greatness.  Unleash your inner kickboxer and your untapped potential.  We guarantee it.

WEBSPECIAL http://iLoveKickboxingPhoenix.com

PS Don't put it off or it will never change. Take action now to get the results you want and the body you've dreamed of having.

Thursday, May 3, 2012

Fat Vs. Kickboxing = TKO














Phoenix Kickboxing Classes
Discover the Secrets of Fighting Fat, Getting Toned and Building Lean Muscle While Learning a Powerful Skill!


I Love Kickboxing is helping men and women kick, punch, elbow and knee their way to lean, toned, and stronger bodies.  OK, OK, so you've tried TaeBo, Cardio Kickboxing and the Fitness Kickboxing class at the gym and weren't all that impressed.  But don't let that first impression convince you that all Kickboxing workouts are the same.  They aren't!  If you are serious about fighting fat maybe it's time for you  to try ILOVEKICKBOXING.com Why is this brand of kickboxing so unique?

"One of the secrets to Kickboxing's success in burning fat and keeping people in shape is that it instills a sense of self-discipline, confidence and a non-quitting, fighting spirit.  It's taught by real kickboxing coaches - not personal trainers posing in TAPOUT t-shirts pretending to be MMA fighters." -John Nottingham I Love Kickboxing Phoenix Coach
 Phoenix, Arizona Kickboxing Class burns fat and tones so much muscle that you'll fit into your skinny jeans again!


How Does the iLoveKickboxing.com workout compare?



Burn fat and tone your muscles fast with Phoenix Best Kickboxing classes! Get our 3-class web special for only $19.99 and receive a free pair of boxing gloves!

You will...
  • Lose Unwanted Weight
  • Get Toned and Strong
  • Build Strength and Endurance
  • Lose Fat and Keep it off
  • Think of it as a Kickboxing Bootcamp Workout for the body and mind!
Click here to get the webspecial!

Tuesday, February 21, 2012

Fight The Fat With Phoenix Kickboxing Classes Bootcamp Weight Loss Workout

For those looking for something fresh and new to fight the fat, beat the buldge, tone, shape and strengthen then you might do what throngs of other Phoenix women and men are doing, America's hottest new workout called iLoveKickboxing.com

Burn Fat & Tone Muscle with Phoenix Best Kick Boxing Class For Women and Men 
Awarded Best of Phoenix by Phoenix New Times, John Nottingham's iLoveKickboxingPhoenix.com program helps men and women kick, punch, elbow and knee their way into the best shape of their lives. Not only that, it comes with a guarantee to make sure it's right for you.

iLoveKickboxing.com Phoenix Scam? Too Good To Be True?
Right now they are offering free boxing gloves with a low cost webspecial. That way you don't have the risk and can try it out.  Check it out online and read the testimonials and weight loss results.  They also encourage you to check out their online reviews to see what others are saying about iLoveKickboxing.com - Phoenix.

Our Kickboxing classes are unique.  It's not like the most gyms in Phoenix, Scottsdale area because we work hard to train you in the skill of Kickboxing and focus on your goals -more like a personal trainer.  In fact, we get a lot of fitness instructors and coaches here who want to improve their professional skills.
We also continually work on keeping things fresh, fun and results driven.  We appreciate our members and get to know them in a way few gyms can.  While we aren't perfect and sometimes have full classes, especially after Groupon hits, but we are always expanding our service to accommodate the rapid growth.  We also try to throw in valuable extras to surprise our members from time to time, make it up to them and let them know how much we appreciate them.   At Christmas we did a free 100 rounds to get down the pounds kickboxing workout. 
Yes, it's been crazy and we're learning how to better handle the growth.  It's pretty much a new place every couple of months with all the upgrades. We're committed to getting better and better.  We love it and think you will too. - John Nottingham, head Kickboxing trainer and owner of USA Martial Arts & Kickboxing Phoenix.  


iLoveKickboxing.com classes are held exclusively at USA Martial Arts & Kickboxing Phoenix at Tatum and Greenway roads.  It's convenient for residents of Scottsdale, Paradise Valley, Cave Creek and the North Phoenix area, however they have members driving all the way in from East Mesa, Buckeye, and others.

Take advantage of the free boxing gloves offer
WEBSPECIAL

Tuesday, January 31, 2012

Kickboxing With Phoenix Best Kickboxing Classes! As seen in Phoenix Groupon!



Kickboxing With Phoenix Best Kickboxing Classes!

You may have seen us featured on GROUPON or in Phoenix New Times as a Best of Phoenix Winner! 


K3 You'll Love Our KICKBOXING! K3 Kick Boxing PHOENIX ROCKS!
Phoenix Kickboxing Classes help you burn fat, lose weight, tone up fast!

Join a growing trend of people looking for something different that works for a lifestyle of fitness and getting into the best shape of their lives. If you're bored with the gym scene or looking for a way to be motivated, learning and fight fat, this is the bootcamp style kickboxing gym for you.

In our Phoenix Kickboxing Gym:
  • You'll learn Kickboxing from an actual Black Belt and Kickboxing coach, not some wanna-be personal trainer or gym rat who got their certification on a weekend course.  
  • You'll learn footwork, mechanics, timing, and challenge your entire body.
  • You'll learn step by step how to properly kick, punch, elbow, knee your way to the best kickboxing body of your life!
  • You'll build cardio, strength, flexibility and learn a cool skill safely.
  • You'll build confidence and inner-strength as you kickbox the heavy bag, work the mitts and cheer on your fellow kickboxers.
It all starts with a simple click here.  Transform yourself and begin your kickboxing adventure today!
You'll LOVE Our KICKBOXING at USA Martial Arts & Kickboxing Phoenix
K3 Kickboxing at USA Martial Arts Kickboxing Kali Krav Maga Combatives Self Defense
4731 E. Greenway Rd. Suite 9 Phoenix AZ 85032
SW Corner of Tatum & Greenway in the Albertson's Plaza

Sunday, January 29, 2012

Kickboxing is the Hottest Workout in Phoenix!



KICKBOXING is the HOTTEST WORKOUT in PHOENIX!
Phoenix Kickboxing Trainer Offers Fat Fighting Workout That Goes Beyond the Boring Gym Scene.
FIGHT THE FAT!
WEBSPECIAL
As seen on ABC, The Today Show, NBC, CBS News, Fox News, in Men's Fitness, Women's Health, SHAPE and many others, Kickboxing burns up to 800 to 1000 calories per workout.  That beats stepping, spinning, running, and just about anything the typical gym offers.  iLoveKickboxingPhoenix will also teach you the nutritional plan that works, a functional fun skill and in a clean professional facility.  You'll learn in an actual kickboxing school from an actual Black Belt instructor and Kickboxing coach.  Transform your life today.

Visit us at USA Martial Arts:
A Certified K3 Kickboxing Facility (formerly i Love Kickboxing Phoenix )

If you live in the following areas: Phoenix, Paradise Valley, Scottsdale, Cave Creek or Maricopa County ,...you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!


“As a field hockey player in college I was always in great shape. But after graduation, my job as a professor just seemed to take up all my time and as a result – I put on some pounds.
I was looking for a way to get back into shape in just a few hours a week and yoga and the gym wasn’t getting it done for me. I startedkickboxing classes here and was amazed at how fast the weight came off…I lost 25lbs in just a few months!
It’s the funnest way to lose weight and get back into shape that I’ve ever seen!”
Andrea Perkins, 34
College Professor PhD


Sunday, January 1, 2012

Phoenix Fitness Bootcamp Workout To Lose Weight and Drop Fat




Fitness Bootcamp To Lose Weight, Drop Fat and Get In Shape For Your New Years Resolution

If you are surfing the net and looking for ways to get in shape, reduce fat, get fit and find a workout that will help you get the body you want for the new year consider a non-conventional approach.


PHOENIX BOOTCAMP Serving Scottsdale, Paradise Valley and North Phoenix Cave Creek areas.

  • Our Phoenix Bootcamp program incorporates elements from proven fitness systems.
  • This Bootcamp teaches you how to eat right for your body and lifestyle.
  • With our Bootcamp you'll learn to get motivated, stay inspired and build lasting positive health habits.
  • Our bootcamp has jump starts your metabolism, challenges your body, mind and spirit to help you achieve new fitness levels in a fun way.
  • Be inspired by your fellow bootcampers, build new positive friendships along with your mind and body.

Cut through the confusion of what to eat, when to eat and how to obtain the nutrtion that keeps you fit, healthy and feeling great.

  • Kickboxing: Burn up to 1000 calories per workout!
  • Resistance Training: Build lean muscle and dense strong bones!
  • Stretch, lengthen and tone with Yoga!
  • Build aerobic and anearobic strength for awesome cardiovascular heart health!

Register now for the January 2012 Kick-off of this unique BOOTCAMP!

info@usa-martialarts.com
usa-martialarts.com 

KICKBOXING WEBSPECIALhttp://www.usa-martialarts.com/fitness-kickboxing/ Award-Winning K3 KickBoxing Phoenix

Sunday, December 4, 2011

HIGH INTENSITY Kickboxing Classes will burn up to 900 calories per class!



Kick-start your workout routine with Maricopa County's hottest fitness kickboxing bootcamp class offered in Phoenix, Scottsdale, Paradise Valley and surrounding areas!

The kickboxing program at USA Martial Arts & Kickboxing Phoenix is ideal for those seeking a workout that is both mentally and physically exhilarating. The combination of fat burning strength training, aerobic conditioning with kickboxing techniques provides an incredible muscle toning workout, burning up to 900 calories per class.

Our functional fitness i love kickboxing classes are designed for the beginner through the advanced student. With focus on many different muscle groups and learning basic self defense, our kickboxing classes are great to:

* Lose Weight
* Get in Shape
* Learn Authentic Kickboxing
* Gain Self Confidence
This fast-paced class combines heavy cardiovascular endurance with powerful punches and kicks set to high tempo music. It's a tremendous workout that will not only get you in shape, but keep you where you want to be.

One benefit you will have over a local gym is smaller class size, personalized attention and resistance training against a punching bag or instructor. This is not your typical KICKBOXING class taught at a local gym. At USA Martial Arts Kickboxing you will be taught real life kickboxing techniques by professional martial artist, while having fun and burning calories.

Our very own USA Martial Arts kickboxing students have lost more than 15lbs in as little as 4 WEEKS and are healthier than they’ve ever been before!

REGISTER NOW WEBSPECIAL! For our NEW YEAR SPECIALS! Kick out the procrastination and be stronger, leaner and maybe a little bit meaner in 2012.

Friday, October 28, 2011

Kickboxing Classes in Phoenix Rated Number 1 by Magazine




KICKBOXING 
Kick Boxing Classes in Phoenix Fight The Fat


Learn kicks, punches, elbows and knees and take out stress on our top of the line heavy bags, focus mitts, and kicking shields. Kickboxing at USA Martial Arts Phoenix will teach you to fight the fat while building power, speed, endurance and strength.

RATED #1 by Muscle and Fitness Magazine at 800-1000 calories per hour!

"I Love Kickboxing" is what you'll be saying at Phoenix hottest kick boxing class. At USA Martial Arts Phoenix K3 Kickboxing, we offer Muay Thai kickboxing and Mixed Martial Arts (MMA) classes perfect for getting you into shape while teaching you to defend yourself.

K3 Kickboxing was developed by actual Martial Arts Black Belts, Masters and Kickboxing Champions making it both practical, cutting edge and scientific. Muay Thai Kickboxing (Thai Boxing) is the national sport of Thailand and is respected throughout the world for power striking, including MMA in events like the UFC.

K3 Kickboxing classes at USA Martial Arts Phoenix integrates Boxing, Muay Thai Kickboxing and Martial Arts for an awesome, bag slamming training workout. Best of all, you don't have to be a super athlete or fighter to train at USA Martial Arts Phoenix Kickboxing.

Our Muay Thai kickboxing and martial arts classes are appropriate for both men and women, of any physical condition. A core value of the Kickboxing center is that training is for EVERYONE! The ego is checked at the door and we are there to train hard, smart and safely.

If you live in Phoenix, Scottsdale, Paradise Valley Arizona we have the Kickboxing program for you! In addition to practical self defense skills, training offers superior cardio-vascular conditioning, weight control, strength enhancement, flexibility and self-discipline.

USA Martial Arts Phoenix 4731 E. Greenway Suite 9 Phoenix AZ 85032

Monday, June 13, 2011

energized fitness and nutrition weight loss workouts

EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3 EF3 ef3

Looking for a REAL way of getting the body you want? Need to lose weight and build strength? Want energy and vitality for everyday life?

EF3 is what you've been looking for.

What if you took the best of:

  • personal training
  • group fitness
  • private gym
  • bootcamp fitness
  • yoga
  • weight training
  • strength training
  • functional fitness training
  • cardiovascular fitness
  • nutrition
  • goal setting & motivation

What would you get?

The new EF3 functional fitness lifestyle program. Forget everything you thought you knew about fitness training. EF3 will keep you strong, feeling young and flexible and ENERGIZED!

  • Personal Training
  • Group Training
  • In-home training
  • Videos/DVDs
  • Kickboxing
  • Bootcamps

Call or email today
ENERGIZED FUNCTIONAL FIGHTING FITNESS
4731 E. Greenway Suite 10
Phoenix, Arizona 85032
Telephone 602-896-8721


Thursday, June 2, 2011

New In Home Workout Has Fun of Theme Park Thrill Ride



EF3 . . .
Harness The Power of a Tornado


Home Workout | Studio Workout | Personal Training | Online Training | DVD Weight Loss Workout


What is ef3?
This is the best way we can describe it.
Take the ride...

E


F


3


It's over before you know it.
Then you want to do it again!

3 Times the Thrills of any Other Workout.

Change may seem a bit intimidating at first, but then you discover that with EF3 it is surprisingly fun. You lose fat, increase lean muscle, build mobility in your joints and feel better. Next you get excited as you feel the energy building in your mind and body. You fight premature aging, grow stronger mentally, physically and emotionally. When you experience the results you get hooked. You'll want to keep coming back and doing it again and again because it changes, adapts and never gets boring.

EF3 is not a workout... it's a way of life.

Take the ride of your life.

USA Martial Arts Phoenix
I LOVE KICKBOXING PHOENIX
ENERGIZED FITNESS & NUTRITION EF3 REVOLUTION
COACH MARK MAYES
4731 E. Greenway Road Suite 9 & 10
Phoenix, Arizona 85032
Telephone 602-896-8721

Friday, May 27, 2011

Fitness Bootcamp Kickboxing and Biggest Loser Weight Loss Transformation Challenge


Look Great and Feel Great for this Summer Faster Than You Might Think!

Too Busy for the Gym or Conventional Workouts?

Try our ENERGIZED FITNESS CHALLENGE
We use a radical new technology in our training protocol that will save you time and money.  No more going to the gym and waiting in line for the treadmill or stepper.  No more expensive personal trainers who are more concerned with their text messages than you.  No more dangerous home DVD programs which so often fail.  Now you can get the benefits of personal training, the advantages of a gym, the results of a sports conditioning coach and the therapeutic elements of yoga!

  • Bootcamps - Win CA$H!
  • Weight Loss Nutrition
  • Exclusive 12 Minute Training Workout!
  • Kettlebells
  • Personal Training
  • Kickboxing
  • Yoga


We'll customize your program just for you to get maximum results in the shortest possible time.
50% off for the first 10 people!
Sign up now!
WEBSPECIAL FOR KICKBOXING
or email info@usa-martialarts.com
For more information or to sign up call 602-896-8721 and ask for Coach Mark Mayes!

Thursday, May 26, 2011

Swimsuit Body By Kickboxing!


Burn 800 calories per hour with Kickboxing!  Lose weight, shred fat, and gain lean muscle for summer and your favorite bathing suit at the pool with iLoveKickboxingPhoenix.com.


Right now you can kick, punch and knee your way to a leaner, meaner mind and body.  Kickboxing provides the motivation, encouragement and empowerment to build you from the inside out.  Our expert instructors are trained Black Belts with more experience than any of the gyms or clubs around.  You'll learn our unique brand of KICKBOXING step-by-step how to quickly and safely build Kickboxing skills while getting the Kickboxing body of your life.

Offering
BOOTCAMPS
PERSONAL TRAINING
GROUP TRAINING
MARTIAL ARTS
SELF DEFENSE

What is iLoveKickboxingPhoenix.com Like at USA Martial Arts Phoenix?
First begin with an upbeat greeting, gentle warm up then blast the core, legs and entire body with proven kickboxing exercises to make you strong inside and out.  Then we work basics so you learn quickly and safely how to kick, punch and put together effective combinations.  Next we rev up the class for heavy bag work to punch and kick away your stress.  We finish with a gentle session of YOGA to realign the body, mind and improve flexibility and overall feeling of well being.  That's why you'll leave feeling better each time.  Join the fun and get the body you deserve.  

Build your confidence with Kickboxing competence!

WEBSPECIAL includes FREE BOXING GLOVES!




Friday, May 20, 2011

Reasons Why EF3 Will Change Your Life, Help You Lose Weight and Make You Feel Energized!


eF3 . . .
ENERGIZED FIGHTING FUNCTIONAL FITNESS will help you develop an MMA Fighters Body with Kickboxing, personal coaching, nutrition counseling and a strong dose of encouragement. 

3 Reasons Why EF3 Will Change Your Life
Energized Functional Fighting Fitness | Combining Personal Training | Nutrition & Training Science | MMA

1 |  
If you've seen the UFC, WEC or STRIKEFORCE cage fighting events then you know that those fighting athletes are some of the most conditioned athletes in the world. From their powerful abs and core to their amazing explosive power and highly conditioned bodies, their secrets can now be yours. The team of specialists at EF3 have taken the best workout and functional fitness training drills, kickboxing, state-of-the-art nutrition and scientific research and carefully built a workout program that will give you the best body and mind of your life.  

2 |  

It works on 3 levels.
1. Mental: You'll have the disciplined, positive mindset that makes a champion in any arena.
2. Physical: You'll have strength, energy and endurance like never before.
3. Spirit: You'll forge an indomitable will and non-quitting spirit like a fighter.


12 Minutes of EF3 is all it takes!
3 |  


You may have heard of P90X, INSANITY or even tried them. They are great programs if you have the time. EF3 is the next generation in training that gives you a healthy workout that improves your joints, body and mind in much less time... just 12 minutes! The difference is that using this technology, you'll be ENERGIZED when done with this workout, not wiped out and craving snacks.

EF3 is the revolutionary fusion of personal training and state-of-the-art training combining lifestyle fitness of Kickboxing, Karate, Taekwondo and Kung Fu that makes getting in shape SIMPLE, CLEAR and POTENT. EF3 is NOW OPEN in Phoenix serving Scottsdale, Paradise Valley and Cave Creek! Be among the first to experience the one-of-a-kind FIGHTING FIT training workout.
  • Kickboxing Training Classes
  • Bootcamp Weight Loss
  • Fight Fat Nutrition
  • Personal Training & Kickboxing Coaching

Get lean, strong, fast and fighting fit with ENERGIZED FITNESS PERSONAL TRAINING & NUTRITION.
Bootcamp
Weight Loss Training
Nutritional Dietary Counseling
Personal Training
Kickboxing

USA Martial Arts Phoenix
I LOVE KICKBOXING PHOENIX
ENERGIZED FITNESS & NUTRITION EF3 REVOLUTION
COACH MARK MAYES
4731 E. Greenway Road Suite 9 & 10
Phoenix, Arizona 85032
Telephone 602-896-8721

Saturday, April 16, 2011

When You're Tired of Weight Loss Tricks and Fitness Gimmicks, Try This

When You've Given Up On The Fat Loss Gimmicks


When You're Tired of The Lies and Exercise Promises


When You've Tried all the Weight Loss Exercise TV Programs, Kickboxing DVDs


Then You Just Might Be Ready for ENERGIZED FITNESS & NUTRITION 



ef3 .  .  .energized fighting fit fitness
Energized Fitness & Nutrition is a team of highly effective trainers and specialists dedicated to giving you the tools you need to succeed where other programs fail.  It's not a matter of just "getting in shape", it is a matter of creating and customizing a healthy lifestyle that brings you greater performance, health and joy.  That's Energized Nutritions specialty.


We have several programs to choose from to get you ENERGIZED and in the best condition of your life!


Personal Training Scottsdale AZ 

If you want personal attention and a customized training program then our Coaches can guide you step by step to getting the results you want.  From a leaner, toned body to making massive strength gains, our Coaches will help you reach your goals.


Bootcamp Fitness & Weight Loss Strength Training

Bootcamp Firness will get you Fighting Fit!  You'll have a blast with our motivating coaches and great classmates.  We have new skills, drills and fun challenges each time you come in so it never gets boring.   You'll have a blast losing weight, getting toned and building amazing strength.  

Kickboxing Paradise Valley AZ

I Love Kickboxing Phoenix is a physical challenge that involves both kicking and punching and is taught as a fitness workout at many fitness centers in across the country.  It's now right here in Phoenix and close enough if you live in Scottsdale, Cave Creek or Paradise Valley.  Most join I Love Kickboxing Phoenix for the amazing weight loss, muscle toning, positive atmosphere, motivation and fun.  Many people are also involved in kickboxing as a sport and a form of self-defense.



I LOVE KICKBOXING WORKOUT: A REVOLUTIONARY FAST FITNESS PROGRAM KICKING IN PHOENIX


ENERGIZED FITNESS & NUTRITION
USA Martial Arts Phoenix
4731 E. Greenway Road Suite 9-10
Phoenix, Arizona 85032
SW Corner Tatum & Greenway by Albertsons
Telephone: 602-896-8721
info@usa-martialarts.com

Friday, April 15, 2011

Phoenix AZ Kickboxing Fights Fat Fast


Phoenix men and women are thrilled with the results they are getting from a new Kickboxing program offered at USA Martial Arts Phoenix.


  • Fight Fat
  • Lose Weight
  • Get Toned
  • Build Strength
If you want a great workout with the most AMAZING instructor...you NEED to check this out. But you need to act NOW!!!!  Trust me you won't be dissapointed. -Julie Van Patten
PERSONAL TRAINING | KICKBOXING | BOOTCAMP | WEIGHT LOSS

Kick, punch, knee, elbow and sweat to the sweat sounds of great music with a group of positive people.  Unlike the gym, you can do partner drills, pad drills, boxing mitt drills and heavy bag work that helps you reduce stress and pound away the pounds!

But don't take our word for it.  Check out what our clients say...

Plus you can also get:

Personal Training
One on One Coaching
A FREE Fitness Assessment
Small group discounts
Morning, Evening Classes or by Appointment

USA Martial Arts Kickboxing & Fitness Phoenix
ENERGIZED FITNESS & NUTRITION with Coach Mark Mayes
WEBSPECIAL
Telephone 602-896-8721
4731 E. Greenway Rd Suite 9
Phoenix, AZ 85032
info@usa-martialarts.com