Kickboxing Taking Phoenix By Storm
A new program at USA Martial Arts Phoenix has people burning fat, dropping pounds and getting a kick out of their workout. They will have you saying "I LOVE KICKBOXING!" faster than you can eat a twinkie. IMPACT K3 Kickboxing is a combination of several styles of martial arts and kickboxing specifically designed to get you into the best shape of your life.
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Thai Boxing, or Muay Thai Kickboxing, combines punches, kicks, elbows and knee strikes into a self-defense system known for its power and effectiveness. Thai Boxing training methods are unsurpassed in developing speed, power, and superb cardiovascular endurance. By using specialized striking pads (Thai pads) and shields, students can practice punches, kicks, knees, and elbow strikes in combination and at full force. Thai pad and bag training also improves reaction time by allowing students to react immediately to the actions of the pad holder.
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Other training methods commonly used include heavy bag training and controlled sparring drills. Heavy bag training plays an important role in developing power and conditioning, and reinforces the techniques practiced on the Thai pads. Sparring is a means to test technique, skills, range, strategy, and timing against a partner. Thai Boxing sparring is often conducted at light to medium contact to avoid injury.
TRIAL PROGRAM
If the Thai Boxing Program seems right for you, we welcome you to participate in our trial program. The trial program allows you to try a few classes before enrolling. To ensure a smooth and comfortable transition into the group class, your first lesson will be a a no obligation step by step class with one of our expert Black Belt instructors where you will be introduced to the basic techniques used in class. They will make it comfortable for you to work at your level and make an easy transition into classes. You’ll be amazed how much you learn in only a few classes!
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