If you live in Phoenix, Paradise Valley, Scottsdale, Cave Creek or Maricopa County you will love our fat burning, muscle toning bootcamp style Kickboxing Classes.
Fitness, or cardio, boxing is derived from the sport of boxing and kickboxing and implemented into an individual or group exercise program. Cardio kickboxing has become the hottest workout in Phoenix to burn fat, tone muscle and get into the best shape of your life.
Improve stamina while building valuable self-defense skills in our boxing and kickboxing classes. You'll build cardiovascular endurance in our cardio and strength building kickboxing classes.
You'll put on authentic kickboxing gloves, do real boxing footwork and mitt drills, blast kickboxing heavy bags like a professional kickboxer. Our award-winning instructors are authentic Black Belts with real skill and experience so they can teach you quickly and safely how to get into the best shape of your life.
So what are you waiting for?
Get started toward your best mind and body now!