Tuesday, October 23, 2012

Avoid The Holiday Weight Gain - Get Your Kickboxing Body for the New Year!

Right now people are thinking about fall pumpkins, Halloween candy, enjoying cooler weather and gaining weight.  Research indicates that the average person gains 10 pounds between October and January.  The majority of them will be setting a New Years Resolution to lose weight, get in shape and reduce fat.

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1 comment:

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