USA Martial Arts Programs (Adult)
Muay THAI Kick BOXING
Thai Boxing, or Muay Thai Kick Boxing, combines punches, kicks, elbows and knee strikes into a self-defense system known for its power and effectiveness. Thai Boxing training methods are unsurpassed in developing speed, power, and superb cardiovascular endurance. By using specialized striking pads called Thai pads, students can practice punches, kicks, knees, and elbow strikes in combination and at full force. Learn More...
JIU-JITSU (BJJ)
Jiu-Jitsu, which literally means the “art of softness,” is a method of fighting that utilizes various forms of grappling techniques. This includes throwing, sweeping, and flipping as well as joint locks, chokes, and other submission holds. Jiu-Jitsu teaches students to use an attacker’s energy against him/her rather than directly opposing it. . Learn More...
Private and group training available.
http://usa-martialarts.com
602.986.8721
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