Friday, March 19, 2010

SSF Shamrock Submission Fighting MMA in Phoenix Arizona

Shamrock mma phoenix arizona
MMA For Intelligent People

SSF was created by UFC (Ultimate Fighting Champion) and mixed martial arts Champion Frank Shamrock.  Perhaps most respected for defeating both the Gracies and Tito Ortiz, Frank Shamrock is proven one of the most effective submission fighters on the planet.  The SSF System of grappling is unique in that it emphasizes structural mechanics, efficiency and strategy over brute strength.  

The instruction includes elements of traditional Jiu-jitsu, Brazilian Jiu-jitsu (BJJ), Shootfighting, wrestling, and submissions.  It is very relaxed, methodical, friendly and step-by-step so that students can master the skills without high risk of injury or intimidation.  It includes instruction in nutrition, conditioning and developing a strategy that works for the individual.

John Nottingham is one of a very select few individuals certified as Level II Instructors in this system and was taught personally by Mr. Shamrock.  John Nottingham's USA Martial Arts is listed in MMA For Dummies by Frank Shamrock in the officially recommended certified instructors section for Arizona. Link to official UFC Champion Frank Shamrock site:

MMA Paradise Valley Muay Thai Kickboxing Phoenix Submission Fighting Wrestling

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